Twice a week, allocate 30 minutes a time to improving written English.

Use essay topic suggestions from https://ivypanda.com/essays/words/150-words-essay-examples

An alternative to Word is an online grammar checker like https://www.grammarcheck.net/editor/

Grammar improvement

20 minutes: Write 150 words in Microsoft Word (or equivalent) with spelling and grammar checking enabled, paying attention to the corrections, and either correcting yourself or using suggested corrections. Grammar errors are underlined in blue and spelling errors underlined in red.

Content improvement

10 minutes: Copy the question into Chat GPT and ask it for its answer, and compare your answer.